Tips for easy and fun cooking — vegetables

Tips cooking (2) : salads, vegetables & soup

Posted by Jorge Murillo on

Salads When preparing a salad avoid using metal containers, especially when mixing, it is preferable to use crystal, glass or porcelain, since the metal causes vegetables or legumes to oxidize more quickly. Vegetables So that the vegetables retain their color when cooked, just add a little lemon juice to the pot or pan. It is a particularly effective technique when cooking reddish-colored vegetables (such as red cabbage or beet) and white ones (such as turnip or cauliflower), since the acidity of the lemon helps to preserve the flavonoids, compounds that besides Being responsible for the pigmentation of vegetables are very...

Read more →